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	<title>Rogue Reflections &#187; bike</title>
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		<title>Rogue Reflections &#187; bike</title>
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		<title>The view over the bars</title>
		<link>http://heavdog.wordpress.com/2007/07/16/the-view-over-the-bars/</link>
		<comments>http://heavdog.wordpress.com/2007/07/16/the-view-over-the-bars/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 07:21:09 +0000</pubDate>
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				<category><![CDATA[Medford]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[The Bike]]></category>
		<category><![CDATA[The Valley]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[recumbent]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[sunset]]></category>

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The view over the barsOriginally uploaded by heavdog.Here it is folks &#8211; proof. Proof of not only a lovely evening (and spectacular sunset &#8211; have to check out my Flickr photos for more pics), but also that I did it: I got on my bike. Woohoo! I&#8217;ve been so remiss, so not in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heavdog.wordpress.com&blog=888676&post=18&subd=heavdog&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="float:right;margin-left:10px;margin-bottom:10px;">  <a href="http://www.flickr.com/photos/heavdog/825459259/" title="photo sharing"><img src="http://farm2.static.flickr.com/1321/825459259_43d83158e7_m.jpg" style="border-color:#000000;border-style:solid;border-width:2px;" /></a></p>
<p><span style="font-size:0.9em;margin-top:0;"><a href="http://www.flickr.com/photos/heavdog/825459259/">The view over the bars</a></span>Originally uploaded by <a href="http://www.flickr.com/people/heavdog/">heavdog</a>.Here it is folks &#8211; proof. Proof of not only a lovely evening (and spectacular sunset &#8211; have to check out my Flickr photos for more pics), but also that I did it: I got on my bike. Woohoo! I&#8217;ve been so remiss, so not in tune with the cyclist in me. It&#8217;s been all about the water this summer, I&#8217;ve been swimming, quite a bit, made it over 1/2 mile yesterday (1km, actually). With the hot weather, it&#8217;s been much more inviting to jump in the water. But today was slightly cooler, and by 8pm, it was rather inviting for a ride. So I pulled out the &#8216;bent, dusted off my cleats, and took the electric pumpkin for a spin&#8230;What have I been waiting for?As always, one little ride (ten miles for this one) can just put me back in the zone, make me crave more. If it hadn&#8217;t been getting dark, and had I had some sort of lights (didn&#8217;t even have my blinkie!), I might have put in another ten. Can you say obsessive? Nah, not me!But in all seriousness, it&#8217;s time. Time for me to, as Luka Bloom sings, &#8220;get up on your bike! pedal on pedal on pedal on for miles, pedal on&#8230;&#8221;</p>
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